Have you ever tried my complete wheat banana muffins with chocolate chips? Or maybe my strawberry oatmeal rhubarb muffins? Significantly, with ALL of the scrumptious muffin recipes to select from right here on the weblog, may as effectively simply name me the muffin girl! Immediately’s low carb muffin recipe is a keeper, and it is usually keto friendly- good for these following the keto food regimen or who merely wish to minimize down on carbs. These muffins are moist and scrumptious, bursting with blueberry goodness AND loaded with protein! They’re the proper breakfast or snack anytime of day.
Components you will want
To make these keto muffins, you’ll want a handful of healthful components. Utilizing better-for-you components doesn’t imply it’s important to say goodbye to tasty taste and ideal texture, though- keep in mind that! Right here’s what you’ll want:
- Almond Flour
- Coconut Flour
- Baking Powder
- Sea Salt
- Baking Soda
- Monkfruit
- Coconut Oil
- Massive Eggs
- Unsweetened Applesauce
- Vanilla Extract
- Contemporary Blueberries
Tips on how to make Keto Blueberry Muffins
Spray
Spray the muffin pan generously with COOKING SPRAY. That is KEY!
Combine
Combine all of the dry components in a single bowl, and beat all of the moist components in one other bowl.
Mix
Add the dry components into the moist components and stir till mixed. Fold within the blueberries. Let the batter stand for five minutes. This permits the coconut flour to start out absorbing the moisture!
Bake
Divide them into muffin cavities. I wish to attempt to use my fingers to evenly disperse the berries! Bake at 350 levels till they’re accomplished!
DEVOUR
Cool within the pan for 15 minutes, after which on a cooling rack to chill COMPLETELY! Serve and luxuriate in!
